{"id":249593,"date":"2022-02-07T15:47:57","date_gmt":"2022-02-07T14:47:57","guid":{"rendered":"https:\/\/jeleefstijlalsmedicijn.nl\/?p=249593"},"modified":"2022-08-09T12:22:28","modified_gmt":"2022-08-09T10:22:28","slug":"hoe-inzicht-in-diabetes-type-1-leidt-tot-grip-op-de-aandoening","status":"publish","type":"post","link":"https:\/\/jeleefstijlalsmedicijn.nl\/hoe-inzicht-in-diabetes-type-1-leidt-tot-grip-op-de-aandoening\/","title":{"rendered":"Hoe inzicht in diabetes type 1 leidt tot grip op de aandoening"},"content":{"rendered":"<style>#kt-layout-id_a61f9e-11 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_a61f9e-11 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_a61f9e-11 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}#kt-layout-id_a61f9e-11 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_a61f9e-11 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_a61f9e-11 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_a61f9e-11\" class=\"kt-row-layout-inner kt-layout-id_a61f9e-11\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_99f06b-99 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_99f06b-99 > .kt-inside-inner-col,.kadence-column_99f06b-99 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_99f06b-99 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_99f06b-99 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_99f06b-99 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_99f06b-99 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_99f06b-99{position:relative;}@media all and (max-width: 1024px){.kadence-column_99f06b-99 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_99f06b-99 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_99f06b-99\"><div class=\"kt-inside-inner-col\"><style>#kt-layout-id_c42ebb-14 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_c42ebb-14 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_c42ebb-14 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}#kt-layout-id_c42ebb-14 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_c42ebb-14 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_c42ebb-14 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_c42ebb-14\" class=\"kt-row-layout-inner kt-layout-id_c42ebb-14\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_6a438d-d6 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_6a438d-d6 > .kt-inside-inner-col,.kadence-column_6a438d-d6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_6a438d-d6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_6a438d-d6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_6a438d-d6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_6a438d-d6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_6a438d-d6{position:relative;}@media all and (max-width: 1024px){.kadence-column_6a438d-d6 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_6a438d-d6 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_6a438d-d6\"><div class=\"kt-inside-inner-col\">\n<p>Corine Heijneman in gesprek met Bea Pols in haar <a href=\"https:\/\/compleetgezond.nl\/podcast\/\" target=\"_blank\" rel=\"noreferrer noopener\">Compleet Gezond podcast<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2022\/02\/Podcast-Corine-Diabetes-type-1-V1.mp3\"><\/audio><figcaption>De Compleet Gezond podcast<\/figcaption><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column_7f32fb-e4 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_7f32fb-e4 > .kt-inside-inner-col,.kadence-column_7f32fb-e4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_7f32fb-e4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_7f32fb-e4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_7f32fb-e4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_7f32fb-e4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_7f32fb-e4{position:relative;}@media all and (max-width: 1024px){.kadence-column_7f32fb-e4 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_7f32fb-e4 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_7f32fb-e4\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/12\/Zonder-titel-600-x-600-px-1.jpg\" alt=\"Corine\" class=\"wp-image-247624\" srcset=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/12\/Zonder-titel-600-x-600-px-1.jpg 600w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/12\/Zonder-titel-600-x-600-px-1-225x225.jpg 225w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/12\/Zonder-titel-600-x-600-px-1-150x150.jpg 150w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/12\/Zonder-titel-600-x-600-px-1-500x500.jpg 500w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Corine Heijneman    <\/figcaption><\/figure>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_60d525-03 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_60d525-03 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_60d525-03 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}#kt-layout-id_60d525-03 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_60d525-03 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_60d525-03 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_60d525-03\" class=\"kt-row-layout-inner kt-layout-id_60d525-03\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_9a1594-6e > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_9a1594-6e > .kt-inside-inner-col,.kadence-column_9a1594-6e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_9a1594-6e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_9a1594-6e > .kt-inside-inner-col{flex-direction:column;}.kadence-column_9a1594-6e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_9a1594-6e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_9a1594-6e{position:relative;}@media all and (max-width: 1024px){.kadence-column_9a1594-6e > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_9a1594-6e > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_9a1594-6e\"><div class=\"kt-inside-inner-col\">\n<h3 class=\"wp-block-heading\" id=\"de-gespreksonderwerpen-in-deze-podcast\">De gespreksonderwerpen in deze podcast<\/h3>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_4a680b-3f > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_4a680b-3f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_4a680b-3f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}#kt-layout-id_4a680b-3f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_4a680b-3f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_4a680b-3f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_4a680b-3f\" class=\"kt-row-layout-inner kt-layout-id_4a680b-3f\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_905537-75 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_905537-75 > .kt-inside-inner-col,.kadence-column_905537-75 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_905537-75 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_905537-75 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_905537-75 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_905537-75 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_905537-75{position:relative;}@media all and (max-width: 1024px){.kadence-column_905537-75 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_905537-75 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_905537-75\"><div class=\"kt-inside-inner-col\">\n<p>We hebben de belangrijkste thema&#8217;s voor je uitgelicht dan krijg je een indruk wat je in deze podcast kunt verwachten. <br>In de podcast vertelt Corine dat inzicht in diabetes type 1 haar en haar gezin enorm hebben geholpen om zelf invloed uit te oefenen op het verloop van de ziekte. In het interview worden diverse thema&#8217;s aangestipt. In het onderstaande artikel lichten we ze toe en vind je achtergrond informatie zodat jij je verder kunt verdiepen in deze onderwerpen. <\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_9d60ba-e2 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_9d60ba-e2 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_9d60ba-e2 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}#kt-layout-id_9d60ba-e2 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_9d60ba-e2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_9d60ba-e2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_9d60ba-e2\" class=\"kt-row-layout-inner kt-layout-id_9d60ba-e2\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_345235-ff > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_345235-ff > .kt-inside-inner-col,.kadence-column_345235-ff > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_345235-ff > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_345235-ff > .kt-inside-inner-col{flex-direction:column;}.kadence-column_345235-ff > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_345235-ff > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_345235-ff{position:relative;}@media all and (max-width: 1024px){.kadence-column_345235-ff > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_345235-ff > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_345235-ff\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items_6db159-43:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_6db159-43 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_6db159-43 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_6db159-43 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items_6db159-43 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_6db159-43 ul.kt-svg-icon-list .kt-svg-icon-list-level-1 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_6db159-43 ul.kt-svg-icon-list .kt-svg-icon-list-level-2 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_6db159-43 ul.kt-svg-icon-list .kt-svg-icon-list-level-3 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_6db159-43 ul.kt-svg-icon-list .kt-svg-icon-list-level-4 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_6db159-43 ul.kt-svg-icon-list .kt-svg-icon-list-level-5 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_6db159-43 ul.kt-svg-icon-list .kt-svg-icon-list-level-6 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items_6db159-43 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-0 kt-svg-icon-list-level-undefined\"><div style=\"display:inline-flex;justify-content:center;align-items:center\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_headphones\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M3 18v-6a9 9 0 0 1 18 0v6\"><\/path><path d=\"M21 19a2 2 0 0 1-2 2h-1a2 2 0 0 1-2-2v-3a2 2 0 0 1 2-2h3zM3 19a2 2 0 0 0 2 2h1a2 2 0 0 0 2-2v-3a2 2 0 0 0-2-2H3z\"><\/path><\/svg><\/div><span class=\"kt-svg-icon-list-text\">De invloed van je eigen rol als pati\u00ebnt.<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1 kt-svg-icon-list-level-undefined\"><div style=\"display:inline-flex;justify-content:center;align-items:center\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_headphones\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M3 18v-6a9 9 0 0 1 18 0v6\"><\/path><path d=\"M21 19a2 2 0 0 1-2 2h-1a2 2 0 0 1-2-2v-3a2 2 0 0 1 2-2h3zM3 19a2 2 0 0 0 2 2h1a2 2 0 0 0 2-2v-3a2 2 0 0 0-2-2H3z\"><\/path><\/svg><\/div><span class=\"kt-svg-icon-list-text\">Symptomen van diabetes type 1.<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2 kt-svg-icon-list-level-undefined\"><div style=\"display:inline-flex;justify-content:center;align-items:center\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_headphones\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M3 18v-6a9 9 0 0 1 18 0v6\"><\/path><path d=\"M21 19a2 2 0 0 1-2 2h-1a2 2 0 0 1-2-2v-3a2 2 0 0 1 2-2h3zM3 19a2 2 0 0 0 2 2h1a2 2 0 0 0 2-2v-3a2 2 0 0 0-2-2H3z\"><\/path><\/svg><\/div><span class=\"kt-svg-icon-list-text\">Het belang van kennis en persoonlijke ontwikkeling.<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3 kt-svg-icon-list-level-undefined\"><div style=\"display:inline-flex;justify-content:center;align-items:center\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_headphones\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M3 18v-6a9 9 0 0 1 18 0v6\"><\/path><path d=\"M21 19a2 2 0 0 1-2 2h-1a2 2 0 0 1-2-2v-3a2 2 0 0 1 2-2h3zM3 19a2 2 0 0 0 2 2h1a2 2 0 0 0 2-2v-3a2 2 0 0 0-2-2H3z\"><\/path><\/svg><\/div><span class=\"kt-svg-icon-list-text\">Hoe inzicht bijdraagt aan grip krijgen op de ziekte.<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4 kt-svg-icon-list-level-undefined\"><div style=\"display:inline-flex;justify-content:center;align-items:center\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_headphones\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M3 18v-6a9 9 0 0 1 18 0v6\"><\/path><path d=\"M21 19a2 2 0 0 1-2 2h-1a2 2 0 0 1-2-2v-3a2 2 0 0 1 2-2h3zM3 19a2 2 0 0 0 2 2h1a2 2 0 0 0 2-2v-3a2 2 0 0 0-2-2H3z\"><\/path><\/svg><\/div><span class=\"kt-svg-icon-list-text\">Hoe inzicht in voeding en leefstijl leidt tot gezondheidswinst.<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5 kt-svg-icon-list-level-undefined\"><div style=\"display:inline-flex;justify-content:center;align-items:center\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_headphones\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M3 18v-6a9 9 0 0 1 18 0v6\"><\/path><path d=\"M21 19a2 2 0 0 1-2 2h-1a2 2 0 0 1-2-2v-3a2 2 0 0 1 2-2h3zM3 19a2 2 0 0 0 2 2h1a2 2 0 0 0 2-2v-3a2 2 0 0 0-2-2H3z\"><\/path><\/svg><\/div><span class=\"kt-svg-icon-list-text\">42 factoren be\u00efnvloeden je bloedsuiker.<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-6 kt-svg-icon-list-level-undefined\"><div style=\"display:inline-flex;justify-content:center;align-items:center\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_headphones\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M3 18v-6a9 9 0 0 1 18 0v6\"><\/path><path d=\"M21 19a2 2 0 0 1-2 2h-1a2 2 0 0 1-2-2v-3a2 2 0 0 1 2-2h3zM3 19a2 2 0 0 0 2 2h1a2 2 0 0 0 2-2v-3a2 2 0 0 0-2-2H3z\"><\/path><\/svg><\/div><span class=\"kt-svg-icon-list-text\">Het ontstaan van Diabetes 1 In Eigen Hand.<\/span><\/li><\/ul><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_f9d7f9-9a > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_f9d7f9-9a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_f9d7f9-9a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}#kt-layout-id_f9d7f9-9a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_f9d7f9-9a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_f9d7f9-9a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_f9d7f9-9a\" class=\"kt-row-layout-inner kt-layout-id_f9d7f9-9a\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_faab90-00 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_faab90-00 > .kt-inside-inner-col,.kadence-column_faab90-00 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_faab90-00 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_faab90-00 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_faab90-00 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_faab90-00 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_faab90-00{position:relative;}@media all and (max-width: 1024px){.kadence-column_faab90-00 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_faab90-00 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_faab90-00\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\" id=\"de-invloed-van-je-eigen-rol-als-patient\">De invloed van je eigen rol als pati\u00ebnt<\/h2>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_1326f2-32 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_1326f2-32 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_1326f2-32 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-bottom:3px;grid-template-columns:minmax(0, 1fr);}#kt-layout-id_1326f2-32 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_1326f2-32 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_1326f2-32 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_1326f2-32\" class=\"kt-row-layout-inner kt-layout-id_1326f2-32\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_473beb-84 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_473beb-84 > .kt-inside-inner-col,.kadence-column_473beb-84 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_473beb-84 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_473beb-84 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_473beb-84 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_473beb-84 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_473beb-84{position:relative;}@media all and (max-width: 1024px){.kadence-column_473beb-84 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_473beb-84 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_473beb-84\"><div class=\"kt-inside-inner-col\">\n<p>1&#8217;36&#8221;<br>Corine: Zelf heb ik een achtergrond van chronische ziekte. Op mijn 24ste ben ik gediagnosticeerd met reuma. Dit heeft geleid tot fulltime moederschap maar ook een lange achtergrond in vrijwilligerswerk, onder andere bij pati\u00ebntenorganisaties. Op het moment dat mijn kinderen ziek werden en allebei diabetes type 1 kregen heeft die achtergrond ook bepaald hoe ik op dit moment in het leven sta.<\/p>\n\n\n\n<p>Ik was me er bewust van dat het heel belangrijk is om als pati\u00ebnt te kijken naar wat je naast die medicijnen die je nodig hebt zelf kan doen. Daarnaast had ik ervaring met pati\u00ebntenorganisaties en het belang van kennis met elkaar delen en elkaar steunen. Dit be\u00efnvloedde mijn eigen rol als pati\u00ebnt maar ook de manier waarin ik mijn kinderen opvoed in hun pati\u00ebntrol. Als gelijkwaardige gesprekspartner en met een eigen regie over gezondheidskeuzes.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_3f47b5-d4 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_3f47b5-d4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_3f47b5-d4 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}#kt-layout-id_3f47b5-d4 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_3f47b5-d4 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_3f47b5-d4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_3f47b5-d4\" class=\"kt-row-layout-inner kt-layout-id_3f47b5-d4\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-right-golden kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_8244f8-2a > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_8244f8-2a > .kt-inside-inner-col,.kadence-column_8244f8-2a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_8244f8-2a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_8244f8-2a > .kt-inside-inner-col{flex-direction:column;}.kadence-column_8244f8-2a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_8244f8-2a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_8244f8-2a{position:relative;}@media all and (max-width: 1024px){.kadence-column_8244f8-2a > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_8244f8-2a > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_8244f8-2a\"><div class=\"kt-inside-inner-col\">\n<p>De ontwikkeling die je kan doorlopen in je pati\u00ebntrol zijn beschreven in deze artikelen:<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_2b6793-06 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_2b6793-06 > .kt-inside-inner-col,.kadence-column_2b6793-06 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_2b6793-06 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_2b6793-06 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_2b6793-06 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_2b6793-06 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_2b6793-06{position:relative;}@media all and (max-width: 1024px){.kadence-column_2b6793-06 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_2b6793-06 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_2b6793-06\"><div class=\"kt-inside-inner-col\"><style>.kt-post-loop_34d326-57 .kadence-post-image{padding-top:0px;padding-right:30px;padding-bottom:10px;padding-left:0px;}.kt-post-loop_34d326-57 .kt-feat-image-align-left{grid-template-columns:40% auto;}.kt-post-loop_34d326-57 .kt-post-grid-wrap{gap:30px 30px;}.kt-post-loop_34d326-57 .kt-blocks-post-grid-item{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;overflow:hidden;}.kt-post-loop_34d326-57 .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-post-loop_34d326-57 .kt-blocks-post-grid-item header{padding-top:0px;padding-right:0px;padding-bottom:10px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop_34d326-57 .kt-blocks-post-grid-item .kt-blocks-above-categories{font-size:13px;line-height:20px;text-transform:uppercase;}.kt-post-loop_34d326-57 .kt-blocks-post-grid-item .entry-title{padding-top:5px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:24px;line-height:30px;}.kt-post-loop_34d326-57 .entry-content{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:14px;line-height:24px;}.kt-post-loop_34d326-57 .kt-blocks-post-footer{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:12px;line-height:20px;text-transform:uppercase;}.kt-post-loop_34d326-57 .entry-content:after{height:0px;}.kt-post-loop_34d326-57 .entry-content .kt-blocks-post-readmore{background-color:var(--global-palette1, #3182CE);border-color:#444444;color:#ffffff;border-radius:15px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop_34d326-57 .entry-content .kt-blocks-post-readmore:hover{color:#ffffff;border-color:#555555;background-color:var(--global-palette2, #2B6CB0);}.kt-post-loop_34d326-57 .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop_34d326-57 kt-post-grid-layout-grid \"><div class=\"kt-post-grid-layout-grid-wrap kt-post-grid-wrap\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"data-item-selector=\".kt-post-masonry-item\"><article class=\"kt-blocks-post-grid-item post-17790 post type-post status-publish format-standard has-post-thumbnail hentry category-citizen-science category-diabetes-type-1 category-gezondheidsvaardigheden category-kennis category-persoonlijke-ontwikkeling category-reuma tag-bernstein tag-citizen-science tag-diabetes tag-diabetes-type-1 tag-diabetes-type-2 tag-diabetesmanagement tag-leefstijl tag-leefstijl-als-medicijn tag-leefstijlgeneeskunde tag-leefstijlverandering tag-ndf tag-positieve-gezondheid tag-reuma tag-zelfmanagement\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-50\" style=\"padding-bottom:50%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/jeleefstijlalsmedicijn.nl\/van-patient-naar-actient-hoe-ga-je-om-met-een-chronische-ziekte\/\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/03\/Uitgelichte-afbeeldingen-artikelen-D1IEH-14-1024x538.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Van pati\u00ebnt naar acti\u00ebnt, hoe ga je om met een chronische ziekte?\" srcset=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/03\/Uitgelichte-afbeeldingen-artikelen-D1IEH-14-1024x538.jpg 1024w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/03\/Uitgelichte-afbeeldingen-artikelen-D1IEH-14-225x118.jpg 225w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/03\/Uitgelichte-afbeeldingen-artikelen-D1IEH-14-768x403.jpg 768w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/03\/Uitgelichte-afbeeldingen-artikelen-D1IEH-14.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/jeleefstijlalsmedicijn.nl\/van-patient-naar-actient-hoe-ga-je-om-met-een-chronische-ziekte\/\">Van pati\u00ebnt naar acti\u00ebnt, hoe ga je om met een chronische ziekte?<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">Hoe ga jij om met je ziekte? Verwacht jij dat de dokter je beter maakt? Of stel jij je actief op als gelijkwaardige gesprekspartner?<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/jeleefstijlalsmedicijn.nl\/van-patient-naar-actient-hoe-ga-je-om-met-een-chronische-ziekte\/\">Lees meer<span class=\"screen-reader-text\"> Van pati\u00ebnt naar acti\u00ebnt, hoe ga je om met een chronische ziekte?<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-17939 post type-post status-publish format-standard has-post-thumbnail hentry category-diabetes-type-1 category-aandoeningen category-citizen-science category-ervaringsdeskundigen category-gezondheidsvaardigheden category-kennis category-persoonlijke-ontwikkeling category-reuma tag-actient tag-bernstein tag-citizen-science tag-diabetes tag-diabetes-type-1 tag-diabetes-type-2 tag-diabetesmanagement tag-leefstijl tag-ndf tag-patient tag-positieve-gezondheid tag-reuma tag-verandering-zorgstelsel\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-50\" style=\"padding-bottom:50%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/jeleefstijlalsmedicijn.nl\/van-patient-naar-actient-naar-citizen-science\/\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/03\/Uitgelichte-afbeeldingen-artikelen-D1IEH-13-1024x538.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Van pati\u00ebnt naar acti\u00ebnt naar citizen science\" srcset=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/03\/Uitgelichte-afbeeldingen-artikelen-D1IEH-13-1024x538.jpg 1024w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/03\/Uitgelichte-afbeeldingen-artikelen-D1IEH-13-225x118.jpg 225w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/03\/Uitgelichte-afbeeldingen-artikelen-D1IEH-13-768x403.jpg 768w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/03\/Uitgelichte-afbeeldingen-artikelen-D1IEH-13.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/jeleefstijlalsmedicijn.nl\/van-patient-naar-actient-naar-citizen-science\/\">Van pati\u00ebnt naar acti\u00ebnt naar citizen science<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">De verandering van het zorgstelsel vraagt om een nieuwe visie op de rol van pati\u00ebnt. Van pati\u00ebnt naar acti\u00ebnt naar citizen science.<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/jeleefstijlalsmedicijn.nl\/van-patient-naar-actient-naar-citizen-science\/\">Lees meer<span class=\"screen-reader-text\"> Van pati\u00ebnt naar acti\u00ebnt naar citizen science<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><\/div><!-- .wp-block-kadence-postgrid --><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_d254a7-d8 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_d254a7-d8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_d254a7-d8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}#kt-layout-id_d254a7-d8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_d254a7-d8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_d254a7-d8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_d254a7-d8\" class=\"kt-row-layout-inner kt-layout-id_d254a7-d8\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_ede861-21 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_ede861-21 > .kt-inside-inner-col,.kadence-column_ede861-21 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_ede861-21 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_ede861-21 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_ede861-21 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_ede861-21 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_ede861-21{position:relative;}@media all and (max-width: 1024px){.kadence-column_ede861-21 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_ede861-21 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_ede861-21\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\" id=\"symptomen-van-diabetes-type-1\">Symptomen van diabetes type 1<\/h2>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_9f0ab5-36 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_9f0ab5-36 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_9f0ab5-36 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}#kt-layout-id_9f0ab5-36 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_9f0ab5-36 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_9f0ab5-36 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_9f0ab5-36\" class=\"kt-row-layout-inner kt-layout-id_9f0ab5-36\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_87b5f1-a4 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_87b5f1-a4 > .kt-inside-inner-col,.kadence-column_87b5f1-a4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_87b5f1-a4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_87b5f1-a4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_87b5f1-a4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_87b5f1-a4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_87b5f1-a4{position:relative;}@media all and (max-width: 1024px){.kadence-column_87b5f1-a4 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_87b5f1-a4 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_87b5f1-a4\"><div class=\"kt-inside-inner-col\">\n<p>Diabetes type 1 is een auto-immuunziekte waardoor je lichaam geen of te weinig insuline aanmaakt.<br>Vaak zijn de symptomen duidelijk aanwezig en treden in een relatief korte tijd op. Onbekendheid met de ziekte maakt dat de diagnose en de impact van de ziekte voor betrokkenen meestal als een donderslag bij heldere hemel komt.<\/p>\n\n\n\n<p>3&#8217;31&#8221; <br>Corine: Wat ons opviel in de periode net voordat we naar de huisarts toe gingen, was dat hij vaak moest plassen. Maar ook dat hij midden in de nacht op het toilet zat en dat we de kraan aan hoorden gaan en dat hij in de tussentijd water zat te drinken. Dat is achteraf bekeken een duidelijk signaal. Alleen ik wist helemaal niks van diabetes. Dus ik ben met hem naar de huisarts gegaan voor urineonderzoek, eigenlijk om blaasontsteking uit te sluiten. Toen kreeg ik halverwege de ochtend een telefoontje van de huisarts; het is niet goed, de suikerwaarde is te hoog. Ik wil dat hij naar het ziekenhuis gaat om bloed te laten onderzoeken&#8230;.<\/p>\n\n\n<style>#kt-layout-id_784ac7-fe > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_784ac7-fe > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_784ac7-fe > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:0px;grid-template-columns:minmax(0, 1fr);}#kt-layout-id_784ac7-fe > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_784ac7-fe > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_784ac7-fe > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_784ac7-fe\" class=\"kt-row-layout-inner kt-layout-id_784ac7-fe\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_27319e-45 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_27319e-45 > .kt-inside-inner-col,.kadence-column_27319e-45 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_27319e-45 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_27319e-45 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_27319e-45 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_27319e-45 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_27319e-45{position:relative;}@media all and (max-width: 1024px){.kadence-column_27319e-45 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_27319e-45 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_27319e-45\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items_eeaa28-68:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_eeaa28-68 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_eeaa28-68 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_eeaa28-68 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items_eeaa28-68 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_eeaa28-68 ul.kt-svg-icon-list .kt-svg-icon-list-level-1 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_eeaa28-68 ul.kt-svg-icon-list .kt-svg-icon-list-level-2 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_eeaa28-68 ul.kt-svg-icon-list .kt-svg-icon-list-level-3 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_eeaa28-68 ul.kt-svg-icon-list .kt-svg-icon-list-level-4 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_eeaa28-68 ul.kt-svg-icon-list .kt-svg-icon-list-level-5 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items_eeaa28-68 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-0 kt-svg-icon-list-level-undefined\"><div style=\"display:inline-flex;justify-content:center;align-items:center\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fas_syringe\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 512 512\" height=\"20\" width=\"20\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M201.5 174.8l55.7 55.8c3.1 3.1 3.1 8.2 0 11.3l-11.3 11.3c-3.1 3.1-8.2 3.1-11.3 0l-55.7-55.8-45.3 45.3 55.8 55.8c3.1 3.1 3.1 8.2 0 11.3l-11.3 11.3c-3.1 3.1-8.2 3.1-11.3 0L111 265.2l-26.4 26.4c-17.3 17.3-25.6 41.1-23 65.4l7.1 63.6L2.3 487c-3.1 3.1-3.1 8.2 0 11.3l11.3 11.3c3.1 3.1 8.2 3.1 11.3 0l66.3-66.3 63.6 7.1c23.9 2.6 47.9-5.4 65.4-23l181.9-181.9-135.7-135.7-64.9 65zm308.2-93.3L430.5 2.3c-3.1-3.1-8.2-3.1-11.3 0l-11.3 11.3c-3.1 3.1-3.1 8.2 0 11.3l28.3 28.3-45.3 45.3-56.6-56.6-17-17c-3.1-3.1-8.2-3.1-11.3 0l-33.9 33.9c-3.1 3.1-3.1 8.2 0 11.3l17 17L424.8 223l17 17c3.1 3.1 8.2 3.1 11.3 0l33.9-34c3.1-3.1 3.1-8.2 0-11.3l-73.5-73.5 45.3-45.3 28.3 28.3c3.1 3.1 8.2 3.1 11.3 0l11.3-11.3c3.1-3.2 3.1-8.2 0-11.4z\"><\/path><\/svg><\/div><span class=\"kt-svg-icon-list-text\">je drinkt meer dan normaal<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1 kt-svg-icon-list-level-undefined\"><div style=\"display:inline-flex;justify-content:center;align-items:center\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fas_syringe\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 512 512\" height=\"20\" width=\"20\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M201.5 174.8l55.7 55.8c3.1 3.1 3.1 8.2 0 11.3l-11.3 11.3c-3.1 3.1-8.2 3.1-11.3 0l-55.7-55.8-45.3 45.3 55.8 55.8c3.1 3.1 3.1 8.2 0 11.3l-11.3 11.3c-3.1 3.1-8.2 3.1-11.3 0L111 265.2l-26.4 26.4c-17.3 17.3-25.6 41.1-23 65.4l7.1 63.6L2.3 487c-3.1 3.1-3.1 8.2 0 11.3l11.3 11.3c3.1 3.1 8.2 3.1 11.3 0l66.3-66.3 63.6 7.1c23.9 2.6 47.9-5.4 65.4-23l181.9-181.9-135.7-135.7-64.9 65zm308.2-93.3L430.5 2.3c-3.1-3.1-8.2-3.1-11.3 0l-11.3 11.3c-3.1 3.1-3.1 8.2 0 11.3l28.3 28.3-45.3 45.3-56.6-56.6-17-17c-3.1-3.1-8.2-3.1-11.3 0l-33.9 33.9c-3.1 3.1-3.1 8.2 0 11.3l17 17L424.8 223l17 17c3.1 3.1 8.2 3.1 11.3 0l33.9-34c3.1-3.1 3.1-8.2 0-11.3l-73.5-73.5 45.3-45.3 28.3 28.3c3.1 3.1 8.2 3.1 11.3 0l11.3-11.3c3.1-3.2 3.1-8.2 0-11.4z\"><\/path><\/svg><\/div><span class=\"kt-svg-icon-list-text\">je moet vaak plassen<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2 kt-svg-icon-list-level-undefined\"><div style=\"display:inline-flex;justify-content:center;align-items:center\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fas_syringe\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 512 512\" height=\"20\" width=\"20\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M201.5 174.8l55.7 55.8c3.1 3.1 3.1 8.2 0 11.3l-11.3 11.3c-3.1 3.1-8.2 3.1-11.3 0l-55.7-55.8-45.3 45.3 55.8 55.8c3.1 3.1 3.1 8.2 0 11.3l-11.3 11.3c-3.1 3.1-8.2 3.1-11.3 0L111 265.2l-26.4 26.4c-17.3 17.3-25.6 41.1-23 65.4l7.1 63.6L2.3 487c-3.1 3.1-3.1 8.2 0 11.3l11.3 11.3c3.1 3.1 8.2 3.1 11.3 0l66.3-66.3 63.6 7.1c23.9 2.6 47.9-5.4 65.4-23l181.9-181.9-135.7-135.7-64.9 65zm308.2-93.3L430.5 2.3c-3.1-3.1-8.2-3.1-11.3 0l-11.3 11.3c-3.1 3.1-3.1 8.2 0 11.3l28.3 28.3-45.3 45.3-56.6-56.6-17-17c-3.1-3.1-8.2-3.1-11.3 0l-33.9 33.9c-3.1 3.1-3.1 8.2 0 11.3l17 17L424.8 223l17 17c3.1 3.1 8.2 3.1 11.3 0l33.9-34c3.1-3.1 3.1-8.2 0-11.3l-73.5-73.5 45.3-45.3 28.3 28.3c3.1 3.1 8.2 3.1 11.3 0l11.3-11.3c3.1-3.2 3.1-8.2 0-11.4z\"><\/path><\/svg><\/div><span class=\"kt-svg-icon-list-text\">je voelt je ontzettend moe en hebt geen energie<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3 kt-svg-icon-list-level-undefined\"><div style=\"display:inline-flex;justify-content:center;align-items:center\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fas_syringe\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 512 512\" height=\"20\" width=\"20\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M201.5 174.8l55.7 55.8c3.1 3.1 3.1 8.2 0 11.3l-11.3 11.3c-3.1 3.1-8.2 3.1-11.3 0l-55.7-55.8-45.3 45.3 55.8 55.8c3.1 3.1 3.1 8.2 0 11.3l-11.3 11.3c-3.1 3.1-8.2 3.1-11.3 0L111 265.2l-26.4 26.4c-17.3 17.3-25.6 41.1-23 65.4l7.1 63.6L2.3 487c-3.1 3.1-3.1 8.2 0 11.3l11.3 11.3c3.1 3.1 8.2 3.1 11.3 0l66.3-66.3 63.6 7.1c23.9 2.6 47.9-5.4 65.4-23l181.9-181.9-135.7-135.7-64.9 65zm308.2-93.3L430.5 2.3c-3.1-3.1-8.2-3.1-11.3 0l-11.3 11.3c-3.1 3.1-3.1 8.2 0 11.3l28.3 28.3-45.3 45.3-56.6-56.6-17-17c-3.1-3.1-8.2-3.1-11.3 0l-33.9 33.9c-3.1 3.1-3.1 8.2 0 11.3l17 17L424.8 223l17 17c3.1 3.1 8.2 3.1 11.3 0l33.9-34c3.1-3.1 3.1-8.2 0-11.3l-73.5-73.5 45.3-45.3 28.3 28.3c3.1 3.1 8.2 3.1 11.3 0l11.3-11.3c3.1-3.2 3.1-8.2 0-11.4z\"><\/path><\/svg><\/div><span class=\"kt-svg-icon-list-text\">je valt af terwijl je (meer dan) normaal eet<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4 kt-svg-icon-list-level-undefined\"><div style=\"display:inline-flex;justify-content:center;align-items:center\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fas_syringe\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 512 512\" height=\"20\" width=\"20\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M201.5 174.8l55.7 55.8c3.1 3.1 3.1 8.2 0 11.3l-11.3 11.3c-3.1 3.1-8.2 3.1-11.3 0l-55.7-55.8-45.3 45.3 55.8 55.8c3.1 3.1 3.1 8.2 0 11.3l-11.3 11.3c-3.1 3.1-8.2 3.1-11.3 0L111 265.2l-26.4 26.4c-17.3 17.3-25.6 41.1-23 65.4l7.1 63.6L2.3 487c-3.1 3.1-3.1 8.2 0 11.3l11.3 11.3c3.1 3.1 8.2 3.1 11.3 0l66.3-66.3 63.6 7.1c23.9 2.6 47.9-5.4 65.4-23l181.9-181.9-135.7-135.7-64.9 65zm308.2-93.3L430.5 2.3c-3.1-3.1-8.2-3.1-11.3 0l-11.3 11.3c-3.1 3.1-3.1 8.2 0 11.3l28.3 28.3-45.3 45.3-56.6-56.6-17-17c-3.1-3.1-8.2-3.1-11.3 0l-33.9 33.9c-3.1 3.1-3.1 8.2 0 11.3l17 17L424.8 223l17 17c3.1 3.1 8.2 3.1 11.3 0l33.9-34c3.1-3.1 3.1-8.2 0-11.3l-73.5-73.5 45.3-45.3 28.3 28.3c3.1 3.1 8.2 3.1 11.3 0l11.3-11.3c3.1-3.2 3.1-8.2 0-11.4z\"><\/path><\/svg><\/div><span class=\"kt-svg-icon-list-text\">je ziet wazig <\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5 kt-svg-icon-list-level-undefined\"><div style=\"display:inline-flex;justify-content:center;align-items:center\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fas_syringe\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 512 512\" height=\"20\" width=\"20\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M201.5 174.8l55.7 55.8c3.1 3.1 3.1 8.2 0 11.3l-11.3 11.3c-3.1 3.1-8.2 3.1-11.3 0l-55.7-55.8-45.3 45.3 55.8 55.8c3.1 3.1 3.1 8.2 0 11.3l-11.3 11.3c-3.1 3.1-8.2 3.1-11.3 0L111 265.2l-26.4 26.4c-17.3 17.3-25.6 41.1-23 65.4l7.1 63.6L2.3 487c-3.1 3.1-3.1 8.2 0 11.3l11.3 11.3c3.1 3.1 8.2 3.1 11.3 0l66.3-66.3 63.6 7.1c23.9 2.6 47.9-5.4 65.4-23l181.9-181.9-135.7-135.7-64.9 65zm308.2-93.3L430.5 2.3c-3.1-3.1-8.2-3.1-11.3 0l-11.3 11.3c-3.1 3.1-3.1 8.2 0 11.3l28.3 28.3-45.3 45.3-56.6-56.6-17-17c-3.1-3.1-8.2-3.1-11.3 0l-33.9 33.9c-3.1 3.1-3.1 8.2 0 11.3l17 17L424.8 223l17 17c3.1 3.1 8.2 3.1 11.3 0l33.9-34c3.1-3.1 3.1-8.2 0-11.3l-73.5-73.5 45.3-45.3 28.3 28.3c3.1 3.1 8.2 3.1 11.3 0l11.3-11.3c3.1-3.2 3.1-8.2 0-11.4z\"><\/path><\/svg><\/div><span class=\"kt-svg-icon-list-text\">je voelt je misselijk en\/ of moet overgeven<\/span><\/li><\/ul><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_14a885-07 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_14a885-07 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_14a885-07 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}#kt-layout-id_14a885-07 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_14a885-07 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_14a885-07 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_14a885-07\" class=\"kt-row-layout-inner kt-layout-id_14a885-07\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_0dbabf-ee > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_0dbabf-ee > .kt-inside-inner-col,.kadence-column_0dbabf-ee > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_0dbabf-ee > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_0dbabf-ee > .kt-inside-inner-col{flex-direction:column;}.kadence-column_0dbabf-ee > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_0dbabf-ee > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_0dbabf-ee{position:relative;}@media all and (max-width: 1024px){.kadence-column_0dbabf-ee > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_0dbabf-ee > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_0dbabf-ee\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\" id=\"het-belang-van-kennis-en-persoonlijke-ontwikkeling\">Het belang van kennis en persoonlijke ontwikkeling<\/h2>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_fb4394-ce > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_fb4394-ce > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_fb4394-ce > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}#kt-layout-id_fb4394-ce > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_fb4394-ce > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_fb4394-ce > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_fb4394-ce\" class=\"kt-row-layout-inner kt-layout-id_fb4394-ce\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_d839d0-e6 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_d839d0-e6 > .kt-inside-inner-col,.kadence-column_d839d0-e6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_d839d0-e6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_d839d0-e6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_d839d0-e6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_d839d0-e6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_d839d0-e6{position:relative;}@media all and (max-width: 1024px){.kadence-column_d839d0-e6 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_d839d0-e6 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_d839d0-e6\"><div class=\"kt-inside-inner-col\">\n<p>7&#8217;46&#8221;<br>Corine: Datgene waar ik vrij vlot tegen aanliep was dat ze in het ziekenhuis zeiden dat we eigenlijk niets aan ons leven hoefden te veranderen. We moesten diabetes vormgeven rondom ons leven. We moesten koolhydraten leren tellen en daar insuline tegenover zetten. Dat klonk niet heel erg ingewikkeld maar als je dat in de praktijk moet uitvoeren&#8230;<\/p>\n\n\n\n<p>Ik had me in mijn leven nog nooit bezig hoeven houden met koolhydraten  en toen kreeg mijn kind diabetes. Dat maakte dat ik me toch in die materie moest gaan verdiepen. Dan kom je er dus achter dat die koolhydraten nou net datgene zijn waar die bloedsuiker snel en abrupt van stijgt. Daardoor vroeg ik me af; wat is dan het nut van die koolhydraten en waarom moet ik die er eigenlijk in blijven stoppen, is het niet veel logischer om dan wat minder koolhydraten te geven? <\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_be0c15-86 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_be0c15-86 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_be0c15-86 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}#kt-layout-id_be0c15-86 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_be0c15-86 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_be0c15-86 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_be0c15-86\" class=\"kt-row-layout-inner kt-layout-id_be0c15-86\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-right-golden kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_1cace7-78 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_1cace7-78 > .kt-inside-inner-col,.kadence-column_1cace7-78 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_1cace7-78 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_1cace7-78 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_1cace7-78 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_1cace7-78 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_1cace7-78{position:relative;}@media all and (max-width: 1024px){.kadence-column_1cace7-78 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_1cace7-78 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_1cace7-78\"><div class=\"kt-inside-inner-col\">\n<p>Zoals ik daarstraks al zei; Ik heb natuurlijk die achtergrond met mijn eigen gezondheid waarin ik heb geleerd dat voeding en bewegen effect kan hebben. Daarom ben ik op zoek gegaan naar advies en informatie zodat ik meer inzicht kreeg in de werking en effecten van voeding.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_88a767-fd > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_88a767-fd > .kt-inside-inner-col,.kadence-column_88a767-fd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_88a767-fd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_88a767-fd > .kt-inside-inner-col{flex-direction:column;}.kadence-column_88a767-fd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_88a767-fd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_88a767-fd{position:relative;}@media all and (max-width: 1024px){.kadence-column_88a767-fd > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_88a767-fd > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_88a767-fd\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/07\/De-functie-van-macronutrienten-in-onze-voeding-1024x576.jpg\" alt=\"De functie van macronutri\u00ebnten in onze voeding\" class=\"wp-image-244225\" srcset=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/07\/De-functie-van-macronutrienten-in-onze-voeding-1024x576.jpg 1024w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/07\/De-functie-van-macronutrienten-in-onze-voeding-225x127.jpg 225w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/07\/De-functie-van-macronutrienten-in-onze-voeding-768x432.jpg 768w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/07\/De-functie-van-macronutrienten-in-onze-voeding-480x270.jpg 480w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/07\/De-functie-van-macronutrienten-in-onze-voeding-1080x608.jpg 1080w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/07\/De-functie-van-macronutrienten-in-onze-voeding-980x551.jpg 980w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/07\/De-functie-van-macronutrienten-in-onze-voeding.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Inzicht in de functie van macronutri\u00ebnten in onze voeding<\/figcaption><\/figure>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_f1e556-7b > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_f1e556-7b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_f1e556-7b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}#kt-layout-id_f1e556-7b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_f1e556-7b > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_f1e556-7b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_f1e556-7b\" class=\"kt-row-layout-inner kt-layout-id_f1e556-7b\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-right-golden kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_c33698-24 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_c33698-24 > .kt-inside-inner-col,.kadence-column_c33698-24 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_c33698-24 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_c33698-24 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_c33698-24 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_c33698-24 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_c33698-24{position:relative;}@media all and (max-width: 1024px){.kadence-column_c33698-24 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_c33698-24 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_c33698-24\"><div class=\"kt-inside-inner-col\">\n<p>Koolhydraten, eiwitten en vetten zijn alle drie energiebronnen voor ons lichaam. Eiwitten en vetten geven het lichaam behalve energie ook bouwstoffen voor groei en lichamelijk herstel.<\/p>\n\n\n\n<p>Het artikel &#8216;Voeding in plaats van vulling&#8217; gaat daar verder op in.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_5f1048-0e > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_5f1048-0e > .kt-inside-inner-col,.kadence-column_5f1048-0e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_5f1048-0e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_5f1048-0e > .kt-inside-inner-col{flex-direction:column;}.kadence-column_5f1048-0e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_5f1048-0e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_5f1048-0e{position:relative;}@media all and (max-width: 1024px){.kadence-column_5f1048-0e > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_5f1048-0e > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_5f1048-0e\"><div class=\"kt-inside-inner-col\"><style>.kt-post-loop_d09761-49 .kadence-post-image{padding-top:0px;padding-right:30px;padding-bottom:10px;padding-left:0px;}.kt-post-loop_d09761-49 .kt-feat-image-align-left{grid-template-columns:40% auto;}.kt-post-loop_d09761-49 .kt-post-grid-wrap{gap:30px 30px;}.kt-post-loop_d09761-49 .kt-blocks-post-grid-item{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;overflow:hidden;}.kt-post-loop_d09761-49 .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-post-loop_d09761-49 .kt-blocks-post-grid-item header{padding-top:0px;padding-right:0px;padding-bottom:10px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop_d09761-49 .kt-blocks-post-grid-item .kt-blocks-above-categories{font-size:13px;line-height:20px;text-transform:uppercase;}.kt-post-loop_d09761-49 .kt-blocks-post-grid-item .entry-title{padding-top:5px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:24px;line-height:30px;}.kt-post-loop_d09761-49 .entry-content{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:14px;line-height:24px;}.kt-post-loop_d09761-49 .kt-blocks-post-footer{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:12px;line-height:20px;text-transform:uppercase;}.kt-post-loop_d09761-49 .entry-content:after{height:0px;}.kt-post-loop_d09761-49 .entry-content .kt-blocks-post-readmore{background-color:var(--global-palette1, #3182CE);border-color:#444444;color:#ffffff;border-radius:15px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop_d09761-49 .entry-content .kt-blocks-post-readmore:hover{color:#ffffff;border-color:#555555;background-color:var(--global-palette2, #2B6CB0);}.kt-post-loop_d09761-49 .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop_d09761-49 kt-post-grid-layout-grid \"><div class=\"kt-post-grid-layout-grid-wrap kt-post-grid-wrap\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"data-item-selector=\".kt-post-masonry-item\"><article class=\"kt-blocks-post-grid-item post-244183 post type-post status-publish format-standard has-post-thumbnail hentry category-deskundigen category-hans-van-kuijk category-leefstijl category-nina-de-rooij category-voeding category-wim-tilburgs tag-brainport tag-diabetes tag-diabetes-type-2 tag-diabetes2doorbreken tag-hans-van-kuijk tag-koolhydraatarm-eiwitrijk tag-nina-de-rooij tag-obesitas tag-paleo tag-psv tag-suikerziekte tag-voeding\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-50\" style=\"padding-bottom:50%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/jeleefstijlalsmedicijn.nl\/voeding-in-plaats-van-vulling-over-vetten-koolhydraten-eiwitten-en-calorieen\/\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/07\/Voeding-in-plaats-van-vulling-1024x512.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Voeding in plaats van vulling over vetten koolhydraten eiwitten en calorie\u00ebn\" srcset=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/07\/Voeding-in-plaats-van-vulling-1024x512.jpg 1024w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/07\/Voeding-in-plaats-van-vulling-225x113.jpg 225w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/07\/Voeding-in-plaats-van-vulling-768x384.jpg 768w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/07\/Voeding-in-plaats-van-vulling-1080x540.jpg 1080w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/07\/Voeding-in-plaats-van-vulling-980x490.jpg 980w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/07\/Voeding-in-plaats-van-vulling-480x240.jpg 480w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/07\/Voeding-in-plaats-van-vulling.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/jeleefstijlalsmedicijn.nl\/voeding-in-plaats-van-vulling-over-vetten-koolhydraten-eiwitten-en-calorieen\/\">Voeding in plaats van vulling over vetten koolhydraten eiwitten en calorie\u00ebn<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">Voeding in plaats van vulling. Sportarts Hans van Kuijk en leefstijlspecialisten Nina de Rooij en Wim Tilburgs geven praktische voeding tips.<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/jeleefstijlalsmedicijn.nl\/voeding-in-plaats-van-vulling-over-vetten-koolhydraten-eiwitten-en-calorieen\/\">Lees meer<span class=\"screen-reader-text\"> Voeding in plaats van vulling over vetten koolhydraten eiwitten en calorie\u00ebn<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><\/div><!-- .wp-block-kadence-postgrid --><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_2db401-7c > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_2db401-7c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_2db401-7c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}#kt-layout-id_2db401-7c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_2db401-7c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_2db401-7c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_2db401-7c\" class=\"kt-row-layout-inner kt-layout-id_2db401-7c\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_6d2fd9-a4 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_6d2fd9-a4 > .kt-inside-inner-col,.kadence-column_6d2fd9-a4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_6d2fd9-a4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_6d2fd9-a4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_6d2fd9-a4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_6d2fd9-a4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_6d2fd9-a4{position:relative;}@media all and (max-width: 1024px){.kadence-column_6d2fd9-a4 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_6d2fd9-a4 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_6d2fd9-a4\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\" id=\"hoe-inzicht-bijdraagt-aan-grip-krijgen-op-de-ziekte\">Hoe inzicht bijdraagt aan grip krijgen op de ziekte<\/h2>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_35af3a-ff > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_35af3a-ff > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_35af3a-ff > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}#kt-layout-id_35af3a-ff > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_35af3a-ff > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_35af3a-ff > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_35af3a-ff\" class=\"kt-row-layout-inner kt-layout-id_35af3a-ff\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_a3e289-0a > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_a3e289-0a > .kt-inside-inner-col,.kadence-column_a3e289-0a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_a3e289-0a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_a3e289-0a > .kt-inside-inner-col{flex-direction:column;}.kadence-column_a3e289-0a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_a3e289-0a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_a3e289-0a{position:relative;}@media all and (max-width: 1024px){.kadence-column_a3e289-0a > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_a3e289-0a > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_a3e289-0a\"><div class=\"kt-inside-inner-col\">\n<p>12&#8217;29&#8221;<br>Corine: Ik heb dat boek, The Diabetes Solution van Bernstein aangeschaft en ik ben in gesprek gegaan met dat echtpaar, zij waren immers ervaringsdeskundigen. <br>Dat waren eigenlijk twee dingen die mij middelen in handen gaven om te gaan leren en snappen wat er nou precies aan de hand was. Ik had er al een begin mee gemaakt door heel veel te leren over voeding en bloedsuiker. <\/p>\n\n\n\n<p>Maar de kracht van dat boek van Bernstein is dat die man om te beginnen zelf type 1 pati\u00ebnt is en heel veel pati\u00ebnten heeft behandeld met zijn aanpak. Hij geeft niet alleen adviezen op het gebied van voeding maar ook op het gebied van insuline. De insulinesoort die heel goed past bij een koolhydraatarm, eiwitrijk voedingspatroon. <\/p>\n\n\n\n<p>Wat heel waardevol was in mijn contact met het echtpaar was dat zij mij hebben geleerd; hoe je die bloedsuikerwaarden, die data kunt analyseren. Wat je daar uit kunt halen en hoe je dat kan koppelen aan wat je hebt gegeten. Wat zie je nou gebeuren, wat zeggen die cijfertjes? En daar ben ik mee aan de slag gegaan &#8230;.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_2468aa-fc > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_2468aa-fc > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_2468aa-fc > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}#kt-layout-id_2468aa-fc > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_2468aa-fc > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_2468aa-fc > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_2468aa-fc\" class=\"kt-row-layout-inner kt-layout-id_2468aa-fc\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_b6b609-43 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_b6b609-43 > .kt-inside-inner-col,.kadence-column_b6b609-43 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_b6b609-43 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_b6b609-43 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_b6b609-43 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_b6b609-43 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_b6b609-43{position:relative;}@media all and (max-width: 1024px){.kadence-column_b6b609-43 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_b6b609-43 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_b6b609-43\"><div class=\"kt-inside-inner-col\">\n<blockquote class=\"wp-block-quote has-text-align-left is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>Ik stond dus, bijna letterlijk, met de Solution in handen.<\/p><cite>Corine Heijneman<\/cite><\/blockquote>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_b3c0ed-a8 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_b3c0ed-a8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_b3c0ed-a8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}#kt-layout-id_b3c0ed-a8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_b3c0ed-a8 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_b3c0ed-a8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_b3c0ed-a8\" class=\"kt-row-layout-inner kt-layout-id_b3c0ed-a8\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-right-golden kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_5194c3-1d > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_5194c3-1d > .kt-inside-inner-col,.kadence-column_5194c3-1d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_5194c3-1d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_5194c3-1d > .kt-inside-inner-col{flex-direction:column;}.kadence-column_5194c3-1d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_5194c3-1d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_5194c3-1d{position:relative;}@media all and (max-width: 1024px){.kadence-column_5194c3-1d > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_5194c3-1d > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_5194c3-1d\"><div class=\"kt-inside-inner-col\">\n<p>The Diabetes Solution is een Engelstalig boek dat is geschreven door een ervaringsdeskundige die arts is geworden om zijn inzichten te delen. Het biedt allerhande adviezen en tips. In dit artikel zijn de belangrijkste elementen beschreven.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_3f78f0-c6 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_3f78f0-c6 > .kt-inside-inner-col,.kadence-column_3f78f0-c6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_3f78f0-c6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_3f78f0-c6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_3f78f0-c6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_3f78f0-c6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_3f78f0-c6{position:relative;}@media all and (max-width: 1024px){.kadence-column_3f78f0-c6 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_3f78f0-c6 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_3f78f0-c6\"><div class=\"kt-inside-inner-col\"><style>.kt-post-loop_2374c7-7d .kadence-post-image{padding-top:0px;padding-right:30px;padding-bottom:10px;padding-left:0px;}.kt-post-loop_2374c7-7d .kt-feat-image-align-left{grid-template-columns:40% auto;}.kt-post-loop_2374c7-7d .kt-post-grid-wrap{gap:30px 30px;}.kt-post-loop_2374c7-7d .kt-blocks-post-grid-item{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;overflow:hidden;}.kt-post-loop_2374c7-7d .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-post-loop_2374c7-7d .kt-blocks-post-grid-item header{padding-top:0px;padding-right:0px;padding-bottom:10px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop_2374c7-7d .kt-blocks-post-grid-item .kt-blocks-above-categories{font-size:13px;line-height:20px;text-transform:uppercase;}.kt-post-loop_2374c7-7d .kt-blocks-post-grid-item .entry-title{padding-top:5px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:24px;line-height:30px;}.kt-post-loop_2374c7-7d .entry-content{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:14px;line-height:24px;}.kt-post-loop_2374c7-7d .kt-blocks-post-footer{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:12px;line-height:20px;text-transform:uppercase;}.kt-post-loop_2374c7-7d .entry-content:after{height:0px;}.kt-post-loop_2374c7-7d .entry-content .kt-blocks-post-readmore{background-color:var(--global-palette1, #3182CE);border-color:#444444;color:#ffffff;border-radius:15px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop_2374c7-7d .entry-content .kt-blocks-post-readmore:hover{color:#ffffff;border-color:#555555;background-color:var(--global-palette2, #2B6CB0);}.kt-post-loop_2374c7-7d .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop_2374c7-7d kt-post-grid-layout-grid \"><div class=\"kt-post-grid-layout-grid-wrap kt-post-grid-wrap\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"data-item-selector=\".kt-post-masonry-item\"><article class=\"kt-blocks-post-grid-item post-17402 post type-post status-publish format-standard has-post-thumbnail hentry category-diabetes-type-1 category-bernstein category-citizen-science category-kennis category-voeding tag-bernstein tag-citizen-science tag-diabetes-type-1 tag-diabetesmanagement tag-koolhydraatarm tag-koolhydraatarm-eiwitrijk tag-leefstijl tag-leefstijlgeneeskunde tag-ndf tag-voedingsrichtlijnen tag-wet-van-kleine-getallen\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-50\" style=\"padding-bottom:50%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/jeleefstijlalsmedicijn.nl\/leefstijl-methode-voor-diabetes-volgens-dokter-bernstein\/\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/02\/Leefstijl-methode-voor-diabetes-volgens-dokter-Bernstein-1024x512.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Leefstijl methode voor diabetes volgens dokter Bernstein\" srcset=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/02\/Leefstijl-methode-voor-diabetes-volgens-dokter-Bernstein-1024x512.jpg 1024w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/02\/Leefstijl-methode-voor-diabetes-volgens-dokter-Bernstein-225x113.jpg 225w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/02\/Leefstijl-methode-voor-diabetes-volgens-dokter-Bernstein-768x384.jpg 768w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/02\/Leefstijl-methode-voor-diabetes-volgens-dokter-Bernstein-1080x540.jpg 1080w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/02\/Leefstijl-methode-voor-diabetes-volgens-dokter-Bernstein-980x490.jpg 980w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/02\/Leefstijl-methode-voor-diabetes-volgens-dokter-Bernstein-480x240.jpg 480w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/02\/Leefstijl-methode-voor-diabetes-volgens-dokter-Bernstein.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/jeleefstijlalsmedicijn.nl\/leefstijl-methode-voor-diabetes-volgens-dokter-bernstein\/\">Leefstijl methode voor diabetes volgens dokter Bernstein<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">De basis van\u00a0de\u00a0leefstijl methode voor diabetes van dokter Bernstein is\u00a0een koolhydraatarm en eiwitrijk voedingspatroon.<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/jeleefstijlalsmedicijn.nl\/leefstijl-methode-voor-diabetes-volgens-dokter-bernstein\/\">Lees meer<span class=\"screen-reader-text\"> Leefstijl methode voor diabetes volgens dokter Bernstein<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><\/div><!-- .wp-block-kadence-postgrid --><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_6eca24-e0 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_6eca24-e0 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_6eca24-e0 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}#kt-layout-id_6eca24-e0 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_6eca24-e0 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_6eca24-e0 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_6eca24-e0\" class=\"kt-row-layout-inner kt-layout-id_6eca24-e0\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_df1303-09 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_df1303-09 > .kt-inside-inner-col,.kadence-column_df1303-09 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_df1303-09 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_df1303-09 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_df1303-09 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_df1303-09 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_df1303-09{position:relative;}@media all and (max-width: 1024px){.kadence-column_df1303-09 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_df1303-09 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_df1303-09\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\" id=\"hoe-inzicht-in-voeding-en-leefstijl-leidt-tot-gezondheidswinst\">Hoe inzicht in voeding en leefstijl leidt tot gezondheidswinst<\/h2>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_62ccc8-cb > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_62ccc8-cb > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_62ccc8-cb > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}#kt-layout-id_62ccc8-cb > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_62ccc8-cb > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_62ccc8-cb > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_62ccc8-cb\" class=\"kt-row-layout-inner kt-layout-id_62ccc8-cb\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_519ba5-63 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_519ba5-63 > .kt-inside-inner-col,.kadence-column_519ba5-63 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_519ba5-63 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_519ba5-63 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_519ba5-63 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_519ba5-63 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_519ba5-63{position:relative;}@media all and (max-width: 1024px){.kadence-column_519ba5-63 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_519ba5-63 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_519ba5-63\"><div class=\"kt-inside-inner-col\">\n<p>16&#8217;59&#8221;<br>Corine: Als je het met elkaar doet heb je ook de meeste slagkracht. Dat was de winst en vervolgens was er ook de gezondheidswinst voor het hele gezin. Stukje bij beetje zagen we bij de kinderen dat ieder stapje dat we zetten effect had. Dat daagt dan ook weer uit om het volgende stapje te zetten. <\/p>\n\n\n\n<p>Ik raakte veel beter in mijn energie. Ik had veel minder last van mijn gewrichten. Ik bleef op stabiel gewicht en ik kreeg spierkracht, ik ging gewoon in de vooruit. <br>Mijn man daarentegen die viel af en bereikte een gezond gewicht. <br>Hij is vanaf zijn 10e migraine pati\u00ebnt en we hebben er alles aan gedaan om daar grip op te krijgen. En in ene keer zagen we de frequentie van de migraine aanvallen afnemen. <br>Uiteindelijk hadden we allemaal gezondheidsvoordelen dus van daaruit ontstond voor het hele gezin een motivatie om er in door te pakken en verder te gaan<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_c64b1f-15 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_c64b1f-15 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_c64b1f-15 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}#kt-layout-id_c64b1f-15 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_c64b1f-15 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_c64b1f-15 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_c64b1f-15\" class=\"kt-row-layout-inner kt-layout-id_c64b1f-15\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-right-golden kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_e62ef0-65 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_e62ef0-65 > .kt-inside-inner-col,.kadence-column_e62ef0-65 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_e62ef0-65 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_e62ef0-65 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_e62ef0-65 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_e62ef0-65 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_e62ef0-65{position:relative;}@media all and (max-width: 1024px){.kadence-column_e62ef0-65 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_e62ef0-65 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_e62ef0-65\"><div class=\"kt-inside-inner-col\">\n<p>Met een koolhydraatarm, eiwitrijk voedingspatroon heb je minder schommelingen in je bloedsuikerwaarden en zorg je dat je lichaam voldoende bouwstoffen heeft voor het onderhouden en opbouwen van spiermassa. Het is een goede basis voor je hormonale balans en het geeft je immuunsysteem de mogelijkheid om optimaal te functioneren.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_28e604-ec > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_28e604-ec > .kt-inside-inner-col,.kadence-column_28e604-ec > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_28e604-ec > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_28e604-ec > .kt-inside-inner-col{flex-direction:column;}.kadence-column_28e604-ec > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_28e604-ec > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_28e604-ec{position:relative;}@media all and (max-width: 1024px){.kadence-column_28e604-ec > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_28e604-ec > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_28e604-ec\"><div class=\"kt-inside-inner-col\"><style>.kt-post-loop_5ce826-e5 .kadence-post-image{padding-top:0px;padding-right:30px;padding-bottom:10px;padding-left:0px;}.kt-post-loop_5ce826-e5 .kt-feat-image-align-left{grid-template-columns:40% auto;}.kt-post-loop_5ce826-e5 .kt-post-grid-wrap{gap:30px 30px;}.kt-post-loop_5ce826-e5 .kt-blocks-post-grid-item{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;overflow:hidden;}.kt-post-loop_5ce826-e5 .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-post-loop_5ce826-e5 .kt-blocks-post-grid-item 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.kt-blocks-post-footer{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:12px;line-height:20px;text-transform:uppercase;}.kt-post-loop_5ce826-e5 .entry-content:after{height:0px;}.kt-post-loop_5ce826-e5 .entry-content .kt-blocks-post-readmore{background-color:var(--global-palette1, #3182CE);border-color:#444444;color:#ffffff;border-radius:15px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop_5ce826-e5 .entry-content .kt-blocks-post-readmore:hover{color:#ffffff;border-color:#555555;background-color:var(--global-palette2, #2B6CB0);}.kt-post-loop_5ce826-e5 .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop_5ce826-e5 kt-post-grid-layout-grid \"><div class=\"kt-post-grid-layout-grid-wrap kt-post-grid-wrap\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"data-item-selector=\".kt-post-masonry-item\"><article class=\"kt-blocks-post-grid-item post-248605 post type-post status-publish format-standard has-post-thumbnail hentry category-aandoeningen category-diabetes-type-1 category-eiwitten category-kennis category-leefstijl category-voeding tag-bloedsuiker tag-diabetes-type-1 tag-eiwitten tag-koolhydraatarm tag-koolhydraatarm-eiwitrijk tag-voeding\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-50\" style=\"padding-bottom:50%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/jeleefstijlalsmedicijn.nl\/het-effect-van-eiwitten-op-je-bloedsuiker\/\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2022\/01\/Het-effect-van-eiwitten-op-je-bloedsuiker-1024x538.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Het effect van eiwitten op je bloedsuiker\" srcset=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2022\/01\/Het-effect-van-eiwitten-op-je-bloedsuiker-1024x538.jpg 1024w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2022\/01\/Het-effect-van-eiwitten-op-je-bloedsuiker-225x118.jpg 225w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2022\/01\/Het-effect-van-eiwitten-op-je-bloedsuiker-768x403.jpg 768w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2022\/01\/Het-effect-van-eiwitten-op-je-bloedsuiker.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/jeleefstijlalsmedicijn.nl\/het-effect-van-eiwitten-op-je-bloedsuiker\/\">Het effect van eiwitten op je bloedsuiker<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">Eiwitten, koolhydraten en vetten zijn voedselgroepen die energie geven. Ze worden macronutri\u00ebnten genoemd. Alle drie hebben ze een effect op je bloedsuiker.<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/jeleefstijlalsmedicijn.nl\/het-effect-van-eiwitten-op-je-bloedsuiker\/\">Lees meer<span class=\"screen-reader-text\"> Het effect van eiwitten op je bloedsuiker<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><\/div><!-- .wp-block-kadence-postgrid --><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_accb21-fb > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_accb21-fb > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_accb21-fb > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}#kt-layout-id_accb21-fb > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_accb21-fb > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_accb21-fb > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_accb21-fb\" class=\"kt-row-layout-inner kt-layout-id_accb21-fb\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_537d16-3a > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_537d16-3a > .kt-inside-inner-col,.kadence-column_537d16-3a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_537d16-3a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_537d16-3a > .kt-inside-inner-col{flex-direction:column;}.kadence-column_537d16-3a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_537d16-3a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_537d16-3a{position:relative;}@media all and (max-width: 1024px){.kadence-column_537d16-3a > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_537d16-3a > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_537d16-3a\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\" id=\"42-factoren-beinvloeden-je-bloedsuiker\">42 factoren be\u00efnvloeden je bloedsuiker<\/h2>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_2d908c-a6 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_2d908c-a6 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_2d908c-a6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}#kt-layout-id_2d908c-a6 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_2d908c-a6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_2d908c-a6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_2d908c-a6\" class=\"kt-row-layout-inner kt-layout-id_2d908c-a6\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_8867b0-5a > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_8867b0-5a > .kt-inside-inner-col,.kadence-column_8867b0-5a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_8867b0-5a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_8867b0-5a > .kt-inside-inner-col{flex-direction:column;}.kadence-column_8867b0-5a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_8867b0-5a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_8867b0-5a{position:relative;}@media all and (max-width: 1024px){.kadence-column_8867b0-5a > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_8867b0-5a > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_8867b0-5a\"><div class=\"kt-inside-inner-col\">\n<p>20&#8217;45&#8221;<br>Het is echt een vorm van snelrecht. Je zit in die spreekkamer en binnen het eerste kwartier krijg je te horen; je hoeft het jezelf niet te verwijten want er is niks aan te doen en de oorzaak is onbekend. Het is levenslang want op dit moment is er nog geen genezing voor diabetes type \u00e9\u00e9n. Het is geen wiskunde dus hoe erg jij je best ook gaat doen het gaat je eigenlijk nagenoeg niet lukken om die suikerwaarden stabiel te houden. Ga daarom ook je leven niet teveel vormgeven rondom diabetes maar probeer diabetes om jouw leven vorm te geven. <\/p>\n\n\n\n<p>Op zich is dit vanuit hun perspectief heel erg logisch. Maar moet je nagaan dat je dat op je zesde te horen krijgt en dat je daarbij op een gegeven moment ontdekt dat er 42 factoren van invloed zijn op diabetes. Je doet zelf ontzettend je best en je ziet je ouders heel erg hun best doen. En iedere keer lukt het niet, want inmiddels ben ik er ook wel achter dat maar 3 op de 10 diabetes type \u00e9\u00e9n pati\u00ebnten de gestelde HbA1c doelen halen. Als je alleen maar leert om te rekenen met koolhydraten dan heb je niet alle informatie om echt te kunnen sturen op je diabetes.<\/p>\n\n\n\n<p>Ons team werd enthousiast want ineens zien ze een moeder die met twee kinderen wel die streefwaarden bereikt.  Eigenlijk is dat niet mogelijk want 42 factoren be\u00efnvloeden die bloedsuiker. Het wordt be\u00efnvloed door de leeftijd van de persoon of je een jongen of een meisje bent, je hormonale schommelingen, wat je overdag doet, zo heb je nog een hele waslijst. <br>En ik heb twee kinderen, de ene basisschool leeftijd, de andere een tiener. En bij tieners is het al heel godsgruwelijk moeilijk om die bloedsuikerwaarde goed te houden. De ene een jongen en de andere een meisje. Ze doen heel verschillende dingen op een dag. <br>Maar het enige dat hetzelfde is, is de voeding en de insulinesoort die ik er tegenover zet.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_2cc326-ab > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_2cc326-ab > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_2cc326-ab > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}#kt-layout-id_2cc326-ab > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_2cc326-ab > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_2cc326-ab > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_2cc326-ab\" class=\"kt-row-layout-inner kt-layout-id_2cc326-ab\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_092196-ef > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_092196-ef > .kt-inside-inner-col,.kadence-column_092196-ef > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_092196-ef > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_092196-ef > .kt-inside-inner-col{flex-direction:column;}.kadence-column_092196-ef > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_092196-ef > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_092196-ef{position:relative;}@media all and (max-width: 1024px){.kadence-column_092196-ef > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_092196-ef > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_092196-ef\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\" id=\"het-ontstaan-van-diabetes-1-in-eigen-hand\">Het ontstaan van Diabetes 1 In Eigen Hand<\/h2>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_85a7ec-1e > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_85a7ec-1e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_85a7ec-1e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}#kt-layout-id_85a7ec-1e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_85a7ec-1e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_85a7ec-1e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_85a7ec-1e\" class=\"kt-row-layout-inner kt-layout-id_85a7ec-1e\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_39ff6e-26 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_39ff6e-26 > .kt-inside-inner-col,.kadence-column_39ff6e-26 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_39ff6e-26 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_39ff6e-26 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_39ff6e-26 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_39ff6e-26 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_39ff6e-26{position:relative;}@media all and (max-width: 1024px){.kadence-column_39ff6e-26 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_39ff6e-26 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_39ff6e-26\"><div class=\"kt-inside-inner-col\">\n<p>Dat inzicht zorgde ervoor dat ik begon te beseffen dat het waardevol is om onze ervaringen te delen. Om ervoor te zorgen dat alle informatie die we verzameld hadden voor anderen makkelijk toegankelijk zou zijn. Dat er een omgeving is waar mensen elkaar vinden en kunnen helpen. <\/p>\n\n\n\n<p>Met de hulp van <a href=\"https:\/\/jeleefstijlalsmedicijn.nl\/wim-tilburgs-voorzitter-stichting-je-leefstijl-als-medicijn-2\/\">Wim Tilburgs<\/a>, oprichter van Stichting Je Leefstijl Als Medicijn, ben ik in januari 2021 begonnen met een online supportgroep Diabetes 1 In Eigen Hand en het delen van informatie via de website van de stichting. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Spotify Embed: Corine Heijneman over Diabetes mellitus type 1 bij haar kinderen\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" src=\"https:\/\/open.spotify.com\/embed\/episode\/7cpVz0RuoaUbwMGfMxvg5G?utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_79bc10-c9 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_79bc10-c9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_79bc10-c9 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}#kt-layout-id_79bc10-c9 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_79bc10-c9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_79bc10-c9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_79bc10-c9\" class=\"kt-row-layout-inner kt-layout-id_79bc10-c9\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_3c8c50-f2 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_3c8c50-f2 > .kt-inside-inner-col,.kadence-column_3c8c50-f2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_3c8c50-f2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_3c8c50-f2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_3c8c50-f2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_3c8c50-f2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_3c8c50-f2{position:relative;}@media all and (max-width: 1024px){.kadence-column_3c8c50-f2 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_3c8c50-f2 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_3c8c50-f2\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id247581_8724b6-85 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id247581_8724b6-85 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id247581_8724b6-85 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id247581_8724b6-85 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id247581_8724b6-85 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id247581_8724b6-85 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}.jlam-notification-disclaimer .wp-block-kadence-column > .kt-inside-inner-col {  max-width: fit-content;  row-gap: 0.75em;}.jlam-notification-disclaimer .wp-block-kadence-column > .kt-inside-inner-col p {  max-width: 52em;}.jlam-notification-disclaimer .wp-block-kadence-column > .kt-inside-inner-col h3,.jlam-notification-disclaimer .wp-block-kadence-column > .kt-inside-inner-col p {  margin-bottom: 0;}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id247581_8724b6-85 alignnone jlam-notification-disclaimer wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column247581_87ad6d-c6 > .kt-inside-inner-col{display:flex;}.kadence-column247581_87ad6d-c6 > .kt-inside-inner-col{padding-top:24px;padding-right:32px;padding-bottom:32px;padding-left:32px;}.kadence-column247581_87ad6d-c6 > .kt-inside-inner-col{border-left:4px solid var(--global-palette2, #2B6CB0);}.kadence-column247581_87ad6d-c6 > .kt-inside-inner-col,.kadence-column247581_87ad6d-c6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:8px;border-bottom-right-radius:8px;border-bottom-left-radius:0px;}.kadence-column247581_87ad6d-c6 > .kt-inside-inner-col{row-gap:var(--global-kb-gap-sm, 1rem);column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column247581_87ad6d-c6 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column247581_87ad6d-c6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column247581_87ad6d-c6{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column247581_87ad6d-c6{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column247581_87ad6d-c6 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column247581_87ad6d-c6 > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column247581_87ad6d-c6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column247581_87ad6d-c6{position:relative;}@media all and (max-width: 1024px){.kadence-column247581_87ad6d-c6 > .kt-inside-inner-col{border-left:4px solid var(--global-palette2, #2B6CB0);flex-direction:column;}}@media all and (max-width: 767px){.kadence-column247581_87ad6d-c6 > .kt-inside-inner-col{border-left:4px solid var(--global-palette2, #2B6CB0);flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column247581_87ad6d-c6 kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading247581_0ecdb0-1c, .wp-block-kadence-advancedheading.kt-adv-heading247581_0ecdb0-1c[data-kb-block=\"kb-adv-heading247581_0ecdb0-1c\"]{font-size:var(--global-kb-font-size-md, 1.25rem);line-height:1.1;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading247581_0ecdb0-1c mark, .wp-block-kadence-advancedheading.kt-adv-heading247581_0ecdb0-1c[data-kb-block=\"kb-adv-heading247581_0ecdb0-1c\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading247581_0ecdb0-1c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading247581_0ecdb0-1c\">Over de Auteur<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading247581_70f954-95, .wp-block-kadence-advancedheading.kt-adv-heading247581_70f954-95[data-kb-block=\"kb-adv-heading247581_70f954-95\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);line-height:1.4;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading247581_70f954-95 mark, .wp-block-kadence-advancedheading.kt-adv-heading247581_70f954-95[data-kb-block=\"kb-adv-heading247581_70f954-95\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading247581_70f954-95 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading247581_70f954-95\"><strong>Corine Heijneman heeft  reuma en is moeder van twee kinderen met diabetes type 1.<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading247581_02d89b-51, .wp-block-kadence-advancedheading.kt-adv-heading247581_02d89b-51[data-kb-block=\"kb-adv-heading247581_02d89b-51\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);line-height:1.4;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading247581_02d89b-51 mark, .wp-block-kadence-advancedheading.kt-adv-heading247581_02d89b-51[data-kb-block=\"kb-adv-heading247581_02d89b-51\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading247581_02d89b-51 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading247581_02d89b-51\">In 1998 kreeg ze de diagnose reumato\u00efde artritis. Na de diagnose in 2018 van haar kinderen ontdekte ze de effecten van voeding op beide aandoeningen.&nbsp;Ze pasten hun leefstijl aan volgens de leefstijlmethode van de Amerikaanse arts Bernstein die een uitgebreid protocol heeft voor het dagelijks diabetesmanagement. Deze methode heeft ook bij Corine tot een enorme ommekeer in haar gezondheid geleid.&nbsp;Corine is co\u00f6rdinator van de supportgroepen: <a href=\"https:\/\/www.facebook.com\/groups\/1106105116508447\" target=\"_blank\" rel=\"noopener\">Diabetes 1 In Eigen Hand <\/a>en <a href=\"https:\/\/www.facebook.com\/groups\/1156032321659291\" target=\"_blank\" rel=\"noopener\">Grip op Reuma<\/a>.<\/p>\n\n\n<style>.kt-svg-icons247581_be3c71-d5 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons247581_be3c71-d5{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons247581_be3c71-d5 alignnone\"><style>.kt-svg-item-247581_1c5d2a-a0 .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);font-size:32px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-247581_1c5d2a-a0\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_alertTriangle\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M10.29 3.86L1.82 18a2 2 0 0 0 1.71 3h16.94a2 2 0 0 0 1.71-3L13.71 3.86a2 2 0 0 0-3.42 0z\"\/><line x1=\"12\" y1=\"9\" x2=\"12\" y2=\"13\"\/><line x1=\"12\" y1=\"17\" x2=\"12\" y2=\"17\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading247581_887db3-cf, .wp-block-kadence-advancedheading.kt-adv-heading247581_887db3-cf[data-kb-block=\"kb-adv-heading247581_887db3-cf\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);line-height:1.4;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading247581_887db3-cf mark, .wp-block-kadence-advancedheading.kt-adv-heading247581_887db3-cf[data-kb-block=\"kb-adv-heading247581_887db3-cf\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading247581_887db3-cf wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading247581_887db3-cf\">Hun ervaring en verhaal mag niet worden opgevat als medisch advies. De auteur en Je&nbsp;leefstijl&nbsp;als&nbsp;Medicijn aanvaarden geen aansprakelijkheid voor besluiten over de behandeling van ziekten die op basis van de informatie in dit artikel zijn genomen.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading247581_4ad687-08, .wp-block-kadence-advancedheading.kt-adv-heading247581_4ad687-08[data-kb-block=\"kb-adv-heading247581_4ad687-08\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);line-height:1.4;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading247581_4ad687-08 mark, .wp-block-kadence-advancedheading.kt-adv-heading247581_4ad687-08[data-kb-block=\"kb-adv-heading247581_4ad687-08\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading247581_4ad687-08 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading247581_4ad687-08\">Indien u overweegt over te stappen naar deze leefstijlmethode bespreek dit dan met uw arts.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_bbe7c7-64 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_bbe7c7-64 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_bbe7c7-64 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(3, minmax(0, 1fr));}#kt-layout-id_bbe7c7-64 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_bbe7c7-64 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_bbe7c7-64 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_bbe7c7-64\" class=\"kt-row-layout-inner kt-layout-id_bbe7c7-64\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_6e944a-9b > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_6e944a-9b > .kt-inside-inner-col,.kadence-column_6e944a-9b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_6e944a-9b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_6e944a-9b > .kt-inside-inner-col{flex-direction:column;}.kadence-column_6e944a-9b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_6e944a-9b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_6e944a-9b{position:relative;}@media all and (max-width: 1024px){.kadence-column_6e944a-9b > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_6e944a-9b > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_6e944a-9b\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.facebook.com\/groups\/1106105116508447\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2022\/01\/Ontwerp-zonder-titel-16.jpg\" alt=\"\" class=\"wp-image-248310\" width=\"133\" height=\"133\" srcset=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2022\/01\/Ontwerp-zonder-titel-16.jpg 500w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2022\/01\/Ontwerp-zonder-titel-16-225x225.jpg 225w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2022\/01\/Ontwerp-zonder-titel-16-150x150.jpg 150w\" sizes=\"(max-width: 133px) 100vw, 133px\" \/><\/a><figcaption><a href=\"https:\/\/www.facebook.com\/groups\/1106105116508447\" target=\"_blank\" rel=\"noreferrer noopener\">Meld je aan voor de Facebookgroep<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<p> <\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_81cea3-8c > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_81cea3-8c > .kt-inside-inner-col,.kadence-column_81cea3-8c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_81cea3-8c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_81cea3-8c > .kt-inside-inner-col{flex-direction:column;}.kadence-column_81cea3-8c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_81cea3-8c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_81cea3-8c{position:relative;}@media all and (max-width: 1024px){.kadence-column_81cea3-8c > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_81cea3-8c > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_81cea3-8c\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.instagram.com\/diabetes_1_in_eigen_hand\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/12\/Ontwerp-zonder-titel-7.jpg\" alt=\"diabetes 1 Instagram\" class=\"wp-image-247332\" width=\"125\" height=\"125\" srcset=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/12\/Ontwerp-zonder-titel-7.jpg 500w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/12\/Ontwerp-zonder-titel-7-225x225.jpg 225w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/12\/Ontwerp-zonder-titel-7-150x150.jpg 150w\" sizes=\"(max-width: 125px) 100vw, 125px\" \/><\/a><figcaption><a href=\"https:\/\/www.instagram.com\/diabetes_1_in_eigen_hand\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bekijk Ambers verhaal op Instagram<\/a><\/figcaption><\/figure><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column_7ac936-68 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_7ac936-68 > .kt-inside-inner-col,.kadence-column_7ac936-68 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_7ac936-68 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_7ac936-68 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_7ac936-68 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_7ac936-68 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_7ac936-68{position:relative;}@media all and (max-width: 1024px){.kadence-column_7ac936-68 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_7ac936-68 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-3 kadence-column_7ac936-68\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/partner.bol.com\/click\/click?p=2&amp;t=url&amp;s=53690&amp;f=TXL&amp;url=https%3A%2F%2Fwww.bol.com%2Fnl%2Ff%2Fbernstein-s-diabetes-solution%2F30173182%2F&amp;name=Dr%20Bernstein%27s%20Diabetes%20Solution%2C%20Richard%20K.%20B...\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/12\/Ontwerp-zonder-titel-6.jpg\" alt=\"Boek Bernstein\" class=\"wp-image-247327\" width=\"250\" height=\"250\" srcset=\"https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/12\/Ontwerp-zonder-titel-6.jpg 500w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/12\/Ontwerp-zonder-titel-6-225x225.jpg 225w, https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2021\/12\/Ontwerp-zonder-titel-6-150x150.jpg 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><figcaption><a href=\"https:\/\/partner.bol.com\/click\/click?p=2&amp;t=url&amp;s=53690&amp;f=TXL&amp;url=https%3A%2F%2Fwww.bol.com%2Fnl%2Ff%2Fbernstein-s-diabetes-solution%2F30173182%2F&amp;name=Dr%20Bernstein%27s%20Diabetes%20Solution%2C%20Richard%20K.%20B...\" target=\"_blank\" rel=\"noreferrer noopener\">Zelf aan de slag; bestel hier het boek.<\/a><\/figcaption><\/figure><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Inzicht in je aandoening leidt tot meer controle over je ziekteverloop. Corine vertelt hoe dit haar beide kinderen met diabetes type 1 heeft geholpen.<\/p>\n","protected":false},"author":59,"featured_media":252576,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[9071,8986,344,9357],"tags":[559],"taxonomy_info":{"category":[{"value":9071,"label":"Citizen science"},{"value":8986,"label":"Diabetes type 1"},{"value":344,"label":"Ervaringsdeskundigen"},{"value":9357,"label":"Kinderen"}],"post_tag":[{"value":559,"label":"Diabetes Type 1"}]},"featured_image_src_large":["https:\/\/jeleefstijlalsmedicijn.nl\/wp-content\/uploads\/2022\/08\/Hoe-inzicht-in-voeding-en-leefstijl-leidt-tot-gezondheidswinst-1024x538.jpg",1024,538,true],"author_info":{"display_name":"Corine Heijneman","author_link":"https:\/\/jeleefstijlalsmedicijn.nl\/author\/corine\/"},"comment_info":0,"category_info":[{"term_id":9071,"name":"Citizen science","slug":"citizen-science","term_group":0,"term_taxonomy_id":9071,"taxonomy":"category","description":"","parent":0,"count":18,"filter":"raw","term_order":"48","cat_ID":9071,"category_count":18,"category_description":"","cat_name":"Citizen science","category_nicename":"citizen-science","category_parent":0},{"term_id":8986,"name":"Diabetes type 1","slug":"diabetes-type-1","term_group":0,"term_taxonomy_id":8986,"taxonomy":"category","description":"","parent":9089,"count":34,"filter":"raw","term_order":"0","cat_ID":8986,"category_count":34,"category_description":"","cat_name":"Diabetes type 1","category_nicename":"diabetes-type-1","category_parent":9089},{"term_id":344,"name":"Ervaringsdeskundigen","slug":"ervaringsdeskundigen","term_group":0,"term_taxonomy_id":344,"taxonomy":"category","description":"","parent":0,"count":68,"filter":"raw","term_order":"34","cat_ID":344,"category_count":68,"category_description":"","cat_name":"Ervaringsdeskundigen","category_nicename":"ervaringsdeskundigen","category_parent":0},{"term_id":9357,"name":"Kinderen","slug":"kinderen-dtp1","term_group":0,"term_taxonomy_id":9357,"taxonomy":"category","description":"","parent":344,"count":12,"filter":"raw","term_order":"0","cat_ID":9357,"category_count":12,"category_description":"","cat_name":"Kinderen","category_nicename":"kinderen-dtp1","category_parent":344}],"tag_info":[{"term_id":559,"name":"Diabetes Type 1","slug":"diabetes-type-1","term_group":0,"term_taxonomy_id":559,"taxonomy":"post_tag","description":"","parent":0,"count":43,"filter":"raw","term_order":"0"}],"_links":{"self":[{"href":"https:\/\/jeleefstijlalsmedicijn.nl\/wp-json\/wp\/v2\/posts\/249593"}],"collection":[{"href":"https:\/\/jeleefstijlalsmedicijn.nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jeleefstijlalsmedicijn.nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jeleefstijlalsmedicijn.nl\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/jeleefstijlalsmedicijn.nl\/wp-json\/wp\/v2\/comments?post=249593"}],"version-history":[{"count":32,"href":"https:\/\/jeleefstijlalsmedicijn.nl\/wp-json\/wp\/v2\/posts\/249593\/revisions"}],"predecessor-version":[{"id":252580,"href":"https:\/\/jeleefstijlalsmedicijn.nl\/wp-json\/wp\/v2\/posts\/249593\/revisions\/252580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jeleefstijlalsmedicijn.nl\/wp-json\/wp\/v2\/media\/252576"}],"wp:attachment":[{"href":"https:\/\/jeleefstijlalsmedicijn.nl\/wp-json\/wp\/v2\/media?parent=249593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jeleefstijlalsmedicijn.nl\/wp-json\/wp\/v2\/categories?post=249593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jeleefstijlalsmedicijn.nl\/wp-json\/wp\/v2\/tags?post=249593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}